rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively.
'I think that kind of change is coming. We should stay prepared for that change, whichever industry or sector we are in, we must be prepared.'
Trump couldn't care less anymore about the Israeli demand for Iran's 'de-nuclearisation' and 'de-militarisation.' Trump pins hopes on a grand bargain with Iran as a partner in America First, argues Ambassador M K Bhadrakumar.
The year 2024 was not only the hottest year on record but also the first to breach 1.5C above the 1850-1900 baseline.
India conducted nationwide civil defence mock drills simulating multiple hostile scenarios like air raids, fire emergencies, and rescue operations across several states and union territories. The drills, dubbed 'Operation Abhyaas,' aimed to enhance emergency preparedness in light of recent terror attacks. The exercises involved coordinated efforts by various agencies, including civil defence personnel, police, fire and emergency services, and the military. Mock drills were conducted at various locations, including railway stations, malls, and high-rise buildings, showcasing the response capabilities of authorities in different emergency scenarios. The drills highlighted the importance of public awareness and cooperation in dealing with real-time emergencies.
India's mango exports to the US are registering healthy growth, and irradiation operations at a key mango treatment facility in Mumbai have been normalised after a brief disruption due to a data recording error earlier this month, an official said on Tuesday. The Mumbai-based irradiation facility, which handles the highest volume of mangoes destined for the US, faced an issue during the irradiation process conducted on May 8 and 9, 2025.
A bench of Justices Navin Chawla and Shalinder Kaur rejected the petition by the Indian Army Lieutenant, who served as a 'Troop Leader' of a squadron, against the termination order passed on March 3, 2021, that dismissed him from the Indian Army without pension and gratuity.
The labourers, who are said to be of Nepali origin, were engaged in the construction of a hotel.
Vijay is counting on what was once proclaimed as his last filmi outing, Jana Nayagan, or 'People's Hero', to do the trick for him, when it releases on January 9, 2026, only months before the assembly poll, observes N Sathiya Moorthy.
'Pakistan's army has got a streak of democracy. It is more democratic than the country.'
A car ploughed into a crowd of Liverpool fans during a parade celebrating their side's English Premier League title triumph on Monday, hospitalising 27 people, with two seriously injured.
Besides wrong selection of ITR form, many professionals claim deductions they are ineligible for.
The Indian economy could remain less affected by global trade wars than other countries because the two engines of domestic growth - consumption and investment - are likely to face a limited impact from such headwinds, according to an article on the 'State of the Economy' in the Reserve Bank of India's (RBI's) bulletin, released on Tuesday.
Coco Gauff overcomes Sabalenka in error-riddled final to win French Open
Tourists hesitant to visit America due to frequent policy changes there.
Breaking his silence after nine years, Vijay Mallya said he may return to India if assured a fair trial.
State-owned Life Insurance Corporation (LIC) on Thursday entirely subscribed to the Rs 5,000 crore bond issue of Adani Ports and Special Economic Zone (APSEZ) at a coupon rate of 7.75 per cent, said sources privy to the development.
The Supreme Court of India has ruled that maternity leave is a fundamental right and cannot be denied to a woman based on the number of children she has from previous relationships. The court overturned a Madras High Court decision that had denied maternity leave to a Tamil Nadu government school teacher who had two children from a previous marriage. The Supreme Court emphasized the importance of reproductive rights, including maternity benefits, as part of international human rights law. The court also highlighted the right to life under Article 21 of the Indian Constitution, which includes the right to health, dignity, and reproductive choice. The decision has significant implications for women's rights and reproductive healthcare in India.
Maruti, IndusInd Bank, Bajaj Finserv, Eternal, Mahindra & Mahindra, Tata Steel, Kotak Mahindra Bank, Titan, HDFC Bank, and NTPC were among the other major gainers. Bharti Airtel and Sun Pharma were the laggards.
Yogini Samiksha Shetty shows you how to unwind and calm your mind with yoga.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
Information-technology (IT) services major Cognizant has kept its full-year guidance on revenue growth unchanged at 3.5-6 per cent in constant currency even as the industry is becoming cautious about macro conditions because of tariff wars.
If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.
To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.
Sonam surrendered before the Nandganj police station in Uttar Pradesh's Ghazipur, while three other assailants were arrested in overnight raids. Of the three arrested men, two are from Madhya Pradesh's Indore and one from Lalitpur in Uttar Pradesh, she said. According to PTI Video, East Khasi Hills SP Vivek Syiem said one more was arrested from Madhya Pradesh's Sadar district on Monday.
NISAR will not be used for surveillance and will be used to observe the earth.
A four-storey residential building in Delhi's Mustafabad collapsed on Saturday morning, killing four people and trapping many others under the rubble. Rescue teams are working to pull survivors from the debris, but the collapse has been described as a "pancake collapse" where chances of survival are minimal.
Field Marshal Sam Manekshaw Field Marshal K M Cariappa Marshal of the Indian Air Force Arjan Singh The three highest-ranking military heroes of the Indian Armed Forces. They were the rarest of the rare. The bravest of the brave.
An inconclusive end to this war will pose high risk for Netanyahu of a cascading demand for a regime change in Israel, predicts Ambassador M K Bhadrakumar.
India will oppose the World Bank funding to Pakistan next month, arguing that Islamabad has used such funds in the past to procure arms and ammunitions. India previously lobbied against the IMF extending a USD 2.3 billion assistance to Pakistan earlier this month, presenting evidence of Pakistan's misuse of funds for military purposes. India feels that Pakistan has failed to act on terror emanating from its territory and has been diverting funds from multilateral agencies to buy arms and ammunition.
Delhi is experiencing its first heatwave of the season, with temperatures reaching 40.2 degrees Celsius. Doctors have warned that exposure to extreme heat can lead to a range of health issues, from mild rashes and muscle cramps to serious conditions like heat exhaustion and heatstroke. They advise staying hydrated, avoiding outdoor activities during peak hours, and wearing light, breathable clothes. Vulnerable groups like children, the elderly, and those with pre-existing conditions are at greater risk.
The minister urged the doctors to rejoin work by respecting the Supreme Court's direction to them, but refrained from giving a direct reply on whether the state government would take any punitive action for violating the apex court's order.
Reserve Bank on Wednesday cut India's growth forecast to 6.5 per cent from 6.7 per cent estimated earlier for the current financial year on account of impact of global trade and policy uncertainties. Prospects of agriculture sector remain bright on the back of healthy reservoir levels and robust crop production in 2025-26, RBI Governor Sanjay Malhotra said while unveiling the outcome of the first bi-monthly Monetary Policy Committee meeting for the current financial year.
The process of identification of victims by matching the DNA samples is currently underway, and the bodies will be handed over to their relatives once the process is complete.
India fully utilised its military modernisation budget in 2024-2025 -- the first time in five years -- and signed a record Rs 2 trillion defence contracts.
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
Satwiksairaj Rankireddy and Chirag Shetty went down fighting against Malaysia's Aaron Chia and Soh Wooi Yik in the semi-finals on Saturday.
Pilots' bodies at Tata Group-owned Air India have accused the airline management of making unilaterally "rapid" and "regressive" changes in the service conditions of pilots. In a letter to Air India Chief Human Resources Officer Suresh Dutt Tripathi on Tuesday, Indian Pilots Guild (IPG) and Indian Commercial Pilots Association (ICPA) also stated that "all unilateral violations of their rights and service agreements are creating industrial unrest and shattering employee confidence in the current management". The communication comes amid Air India reducing drastically the annual limit of privilege leave accumulation to 60 days from 300 days earlier, as per a source.
He also reviewed the joint actions undertaken in coordination with the Indian Air Force and the Border Security Force, they said.
Jio Finance, a wholly owned subsidiary of Jio Financial Services, is likely to delay its maiden bond issue of Rs 3,000 crore, originally scheduled for this month. The decision comes amid expectations of softening yields in April because the Reserve Bank of India's (RBI's) monetary policy committee (MPC) is widely expected to cut the policy repo rate by another 25 basis points, sources said.
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